Dramatic weather changes (especially from the mid-sixties and sunny to lower 30’s and precipitation) can trigger a number of symptoms. The sudden onset of colder weather can trigger fibromyalgia and arthritis pain. Another side effect of harsh weather transition is in lack quality sleep, which in turn weakens the immune system and can even create cold like symptoms (sore throat, cough, etc.)
Massage can help with all these symptoms.
Massage is proven to help ease the pain for folks with fibromyalgia and arthritis pain; especially when there are environmental triggers such as the changes from warm to cold (even the sharp contrasts of the dry cold to warm and humid).
The relaxation that occurs during a massage acts as a natural sleep aid.
If you are having issues recovering from a lingering cold and are no longer contagious (can be 2-3 days after symptoms are no longer present), massage helps your body with that extra push to purge out toxins while stimulating the body’s immune system.
Massage increases blood circulation and encourages new healthy cell production.
So, book an appointment with us at Best Choice Massage today and beat those temperature changes by feeling refreshed and energized.