Did you know that your skin is your largest organ? It’s teeming with nerve endings and receptors totaling more than 5 million from head to toe. There are more than 80 types of massage in the field of health and wellness, all designed for specific uses and treatments. Almost all deliver numerous benefits and multiple reasons for you to find a reputable massage place in Westminster today.
Relaxation at your massage place
If life has you stressed out, and relaxation is what you desperately need, consider a massage place in Westminster. Research shows that one 60 minute massage can have the same positive impacts on your body in terms of tension and stress as a solid eight hours of sleep. The body’s natural reaction to massage is for the muscles to relax, and if all of the muscles in your body are in a relaxed state, your mind will soon follow.
Improve your immune system
The science of massage shows that the practice increases the number of white blood cells in your blood. These types of cells are called lymphocytes and the more you have in your blood, the easier it is to fend off sickness. Scientists recently studied blood samples of people in the hours after a massage and were able to demonstrate this increase thereby proving the impact of massage on the immune system.
Reduce pain at your massage place
A significant amount of pain that a person feels is actually due to the behavior of muscles and tendons in a specific area of the body. Massage goes a long way in reducing pain by relaxing those muscles and making them less likely to contract and spasm causing pain. It can also help to remove the buildup of toxins and waste products that are the byproduct of intense physical activity thereby reducing pain.
Positively impact overall health and wellness
Practitioners of this age-old therapy insist that massage is good for you – body, mind, and soul. It helps the body to heal in so many ways and leaves the patient relaxed, and with a sense of contentment. If you’re looking to make a positive impact on your overall health and wellness, consider adding regular massage to your regime – your body will thank you.